Savor the Holidays: Navigating Festive Meals for Your Child’s Oral Health 

Oh, the holiday season… the lights, the cheer, the festivities, all the family together, and we can’t forget to mention — the food. While your little one may be enjoying the endless cookie buffets and a few too many pieces of pie, their teeth aren’t feeling the same cheer about the holidays. Fortunately, with a few tips from a pediatric dentist in Melbourne, FL, your little one can enjoy — indulge even — and maintain good oral health!

Encourage Your Child to Rinse Their Mouth

You don’t want to carry a toothbrush for your little one to every event you two attend. Instead, after your child is done eating, please encourage them to rinse their mouths to remove any debris. It’s as simple as having them drink a glass of water. Staying hydrated ensures your child has adequate saliva to keep bacteria at bay and rebuild tooth enamel.

Don’t Let Non-Sugary Snacks Fool You

Sugary snacks and beverages get a bad rep, but they’re not the only ones that cause cavities. Crackers, pasta, bread, and other starches break into sugar and can contribute to cavities.

While all these foods are in moderation, make sure your child is brushing their teeth twice a day (an extra time wouldn’t hurt during the holidays, either) and flossing at least once.

Don’t Let a Busy Schedule Deter Good Oral Hygiene Habits

You and your kiddo might be palling around all day and not worrying about being home at any particular time. However, it would help if you kept a schedule for brushing and flossing.

At Sunshine Pediatrics in Melbourne, FL, we’re open throughout the holiday season for routine appointments and if you need an emergency visit for your little one.

Book an appointment by calling us at 321-622-6255 or using our contact form.